Do you ever feel you are being too sensitive and overthinking everything a lot? It is a part of you wanting to analyze every situation and express your feelings visibly. But it does not have to be a negative feeling that affects your life. Thus you have the opportunity to make it your strength.
In this episode, we have Sarah Plochl, a professional business English trainer, an artist, and a performer on her business EDGY Individual Language Coaching. Sarah shares how she uses her sensitivity as a positive manifestation of navigating her and other people's feelings.
Sarah also shares how her personality affects her life and work balance. If you want to know how sensitivity could be a good thing, come and listen to this episode!
Highlights of this episode:
Signs of sensitivity from childhood.
The positive effect of being an empath, introvert, and HSP at work.
Learning not only the language but also how to use it freely.
Building firm boundaries for better work-life integration.
Using sensitivity and emotional accuracy to discover what you desire.
Timestamps:
00:00 - Introduction
02:54 - Being sensitive starting from childhood
06:11 - Influence of being an empath, introvert, and HSP to life and work
07:25 - Being confident and approachable as a special combination
10:38 - Managing the family emotion as a child
12:07 - Theater as a way of healing and support
15:05 - David Bowie as the biggest role model for freedom
17:03 - Learning English from the roots to build and improve identity and mindset as well
23:51 - Balance life with work and clients
28:21 - Sensitivity and emotional accuracy as a compass to know what to do in life
33:02 - Outro
Connect with Sarah:
Visit her website:
>> https://the-ambitious-empath.captivate.fm/edgycoaching
Follow her on Instagram:
>> https://the-ambitious-empath.captivate.fm/sarah-instagram
What are your thoughts on this episode? Let us know by sending a message on Instagram @baomcyang
Connect with Bao Yang:
Website:
>> https://the-ambitious-empath.captivate.fm/baoyang-website
Instagram:
>> https://the-ambitious-empath.captivate.fm/instagram
Join the community of ambitious and sensitive entrepreneurs:
>> https://the-ambitious-empath.captivate.fm/newsletter
Thanks for listening!
10. How is Sensitivity a Strength with Sarah Plochl